Archive for cortisol
Some people will be fat all their lives. It does not have to be that way. To be thin, they will have to have some help, but they will have to tell themselves they can do it. They will need some people around them saying the same thing. They will have to see themselves as OK despite being overweight. This slide show is an information tool. Anne and I want to be part of the support and accountability group for any woman who is in this situation over the age of 45.
When you want to be healthier and you are evaluating your health; consider these questions:
1. What is Insulin?
2. What are the “jobs” of Insulin?
3. How can I make my insulin more effective?
4. What am I possibly doing to make the effect of Insulin harmful to me?
The PDF from which these videos were made is available to download at the end of this post.
There were some vocabulary words used in the attached PDF and videos you may want to know more about.
Cortisol – best definition is near bottom of page
If you would like to learn more or get some personalized information use our contact page to send us a message.
Please remember, we are not your medical providers. If you are going to make changes to effect your health, be sure to check with your doctor first. It is a very good idea to have a relationship with a health care provider you trust who can advise you. We provide information only. Discuss this information with your health care provider.